Friday, June 3, 2011

Diet

I almost forgot to mention that I've changed my diet a bit. I haven't eaten any bread or potatoes since Tuesday and I won't eat any until after the show. I'm going to have pretty much just chicken, lean beef, eggs, fish, pork, broccoli, asparagus, may be a bit of lettuce/cabbage, carrots once in a while, and a little bit of fruit here and there.

http://www.youtube.com/WheelzOfFortune

More Than Yesterday - Joseph Visaggi
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2 comments:

  1. MueniJune 4, 2011 at 3:31 AM

    Just curious, why would you stop eating potatoes and bread yet they are carbohydrates and I thought that carbohydrates help someone bulk up.

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  2. JosephJune 4, 2011 at 5:39 AM

    Carbs will definitely help someone gain weight. I don't want to gain weight now, though. I'm trying to cut the excess flab I have so that my muscles will look more defined for the show.

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